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Answer the question correctly and get LiLt!
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Tanım
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Değerlendirme
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation and mindfulness skills will help you live better with chronic illness. Includes a brief mindful eating meditation.
Ek Bilgiler
Please have a raisin or another small piece of dried fruit for our guided mindful eating meditation.
Program Detayları
Jun 11, 2016
04:00 (pm) UTC
04:00 (pm) UTC
Introduction to Meditation and Mindfulness for Better Management of Chronic Illness
30 dakikalık seans Kayıtlı Oturum
Hakkında Julie Holliday

Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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