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个人发展与辅导实践灵性

11节情绪整合训练

专家： Dean Sims

视频课程视频课

$ 297 或者 $270

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11

堂课s
53

总报名学员人数
English

音频语言
21

Autobiography - Questions for Life Story

Lesson 1 6-minute Body Scan mp3

Lesson 1 6-minute Body Scan mp4

Lesson 5 Cognitive-Emotional Understanding Report

Lesson 8 Emotional Essence Project

Lesson 10 Life Visioning in Seven Steps

Lesson 6 Re-Parenting Messages as a Loving Adult

Lesson 9 The Real Secret to Happiness

Lesson 2 10-minute Body Scan

Lesson 3 Grounded Space

Lesson 4 Mantra for Connection

Lesson 6 Inner Child Meditation

Lesson 7 Inner Child Ground

Bonus: Spacious Heart, Spacious Mind Meditation

Lesson 1 6-minute Body Scan mp4

Lesson 2 10-minute Body Scan mp4

Lesson 3 Grounded Space mp4

Lesson 4 Mantra for Connection mp4

Lesson 6 Inner Child Meditation mp4

Lesson 7 Inner Child Ground mp4

Bonus: Spacious Heart, Spacious Mind mp4

资源

说明

讨论

评分

一种系统的方式，利用你的情绪成为最真实的自己，这样你就可以过上你选择的生活。

附加信息

在短短 11 周内，您就可以学会巧妙地管理自己的情绪。你的情绪是你自己的激情和生活目标的指南。一旦您了解了它们的工作原理，您就能够将您的生活引向您希望的方向。

课程详情

Nov 21, 2021
03:31 (am) UTC

1. Orientation & Overview

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

2. Mindfulness - Body Scan

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

3. Grounding in Self-Compassion

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

4. Swatting Flies

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

5. Pitfalls & Resistance / Unwinding Emotions

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

6. Re-Parenting Your Inner Child

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

7. More Unwinding Emotions / Addictions

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

8. Early Childhood Experiences / Emotional Essence Project

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

9. The Real Law of Attraction

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

10. Tools for Recovery / Life Vision - Life Purpose

30 分钟的课

视频课

Nov 21, 2021
03:31 (am) UTC

11. Integration - Origin Story

30 分钟的课

视频课

关于 Dean Sims

Dean Sims

I'm a Recovery Counselor and work with clients from all over the world via Zoom as well as in-person at my own Intensive Recovery Residential Retreat. I've developed Emotional Integration Training as the fundamental process to give clients the tools they...

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