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- 1Session
- EnglishAudio Language
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Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.
Program Details
Dec 09, 2014
07:00 (pm) UTC
07:00 (pm) UTC
Stress Reduction
60 minute session Recorded Session
About JJ Flizanes

JJ Flizanes
Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...
Other Classes by JJ Flizanes (2)
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